I’ve slowly been compiling my marathon diet having been given an initial framework to work from. Since then, I’ve been breaking it down into the different meals so here’s what I’m concentrating on for breakfast.
This may sound crazy but at the age of 35 I don’t ever remember eating porridge! And on my first morning of following the instructions of making porridge, it exploded in my microwave so I spent more time cleaning than I did eating.
Then I remembered a friend of mine had mentioned overnight oats. Having researched these on websites like BBC Good Food and the Quaker Oats website, I set about making my own overnight oats with my own recipe.